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Alkaline Diet...Facts vs Fads

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Hello Friends,

Over the past year, celebrities and magazines have been touting the ALKALINE DIET, or ASH DIET, as the latest “hot” trend to cleanse and lose weight. Dr. Oz called alkaline foods a “new food category”, and other celebrities like Jennifer Aniston, Gwyneth Paltrow, Kelly Ripa, and others have voiced their affection for eating alkaline.

For most of you, the "alkaline diet" is a completely foreign diet plan (don't worry, we'll bring you up to speed in just a second).

This "Alkaline Diet" may sound all new and flashy, but the philosophy and biology behind this diet has been time-tested and touted for 20+ years.

If you are familiar with this diet, you may have experienced the increased energy, weight loss, and a greater sense of well-being that comes with a more balanced alkaline diet. And many of you have tried our premium alkalizing supplements like our Alkalift Alkalizing Greens Drink, Alkalizing Mineral Drops, and Alkalizing Mineral Salts to help you on your journey to optimal health.

"...within two weeks I've already lost 7 pounds.
I'm Sleeping better I feel stronger...
I can't be any happier."

- Review on Alkalizing Greens Drink and
Alkalizing Mineral Drops posted 11th Aug 2015


For those that are new to the concepts of the Alkaline Diet, below is an introduction to the basics. We know it works. It isn't just a fad. We're just glad that Hollywood has finally touted a truly healthy diet that is time-tested, easy, and safe to implement for a lifetime.

Find out for yourself what all the buzz is about (below).

Sincerely,

Color Earth Team

THE ALKALINE DIET


HOW DID WE BECOME SO OUT OF BALANCE?

We are now facing more dietary based health challenges than ever before. It is no coincidence that the rapidly growing numbers of cancer, cardiovascular disease, and diabetes correlate almost exactly with the rise in consumption of acid forming foods such as sugars, saturated fats, and white breads. At the sametime, our consumption of fresh vegetables and essential fatty acids has decreased dramatically, making way for convenience and a generation hooked on sugary treats.

FAT IS AN ACID PROBLEM

We are now facing more dietary based health challenges than ever before. It is no coincWe are now facing more dietary based health challenges than ever before. It is no coinc

ARE YOU GETTING ENOUGH ALKALINE FOODS IN YOUR DIET?

Your health depends on an alkaline environment, created by eating foods such as broccoli, cucumber, avocados, and green leafy vegetables...striking the optimum 80/20 balance and regulating your body's acid/alkaline chemistry through simple changes in diet can result in weight loss, increased stamina and strength, a stronger immune system and a greater sense of wellbeing.

The most important thing you must learn is to hydrate the body with alkalizing water. Like the earth on which we live, our bodies are 70% water. Food cravings are often the body's cry for water. Consider using water machines that can adjust the pH of your water, or use supplements like Alkalift's Alkalizing Mineral Salts, and Alkalizing Mineral Drops to easily and dramatically increase the pH of your water.

A diet high in acid foods such as meat, dairy, grains, high sugar fruits, and bread causes acid wastes to build up in the body. When acid wastes enter our blood stream, the blood system will attempt to dispose of these wastes in liquid form through the lungs or the kidneys. If there are too many wastes to handle, they are deposited in various organ systems like the heart, pancreas, liver, colon, and other locations. See a basic Acid/Alkaline food chart here.

The breakdown of this disposal process of acid waste could also be called "the aging process." To slow down and reverse this process, one must begin by removing this over-acidification of the blood and tissues by including liberal amounts of alkaline water in the diet. Alkaline water has a pH between 9 and 11, and will neutralize harmful stored acid wastes and gently remove them from the tissues.

THE FATIGUE DUE TO AN ACIDIC DIET

Fatigue is probably the major symptom suffered by an overly acidic body. The toxins produced in an acidic body environment reduce the absorption of protein and minerals, which in turn weakens the body's ability to produce enzymes and hormones. This also interferes with the reconstruction of cells and other necessary components of energy production. The result is fatigue, poor endurance, an inability to add muscle tone, and general weakness. To abolish your fatigue and become the energetic person you want to be, begin by alkalizing with greens products like Alkalift's Alkalizing Greens Drink or Alkalizing Greens Caps.

BECOMING ALKALINE WITH A SIMPLE AND HEALTHY DIET

This is not as difficult or as technical as it sounds. When we talk about eating alkaline foods or starting an alkaline diet we are referring to consuming those foods and drink which have an alkaline effect on the body. This effect is based upon the ash residue that remains after our foods are consumed–hence the name "Ash Diet". Some foods leave an acid ash, whereas others leave an alkaline ash. See a basic Acid/Alkaline food chart here.

"I am buying lbs of this stuff for my family. 

I strongly believe that is has helped me shed weight and keep it off…"

-Review on Alkalizing Greens Drink
by Daniel 20th Dec 2015


Of course, everybody is different - but most of us should aim to eat 75-80% alkaline foods and a maximum of 20-25% acid forming foods.

Give it a try and see how your health, energy, and vitality can soar to new levels.

"Only product I have ever used that impacted my energy level 

so dramatically...can't get enough of my greens...will never give them up..."

-Review posted 17th Jul 2014


GET YOUR ALKALIFT™ PRODUCTS HERE AND GET ALKALIZING TODAY!